Sunday, January 3, 2016

Grilled Flank Steak w/ Avocado Cilantro Cream Sauce

Earlier today I went on a search for a new recipe for grilled Flank Steak.  I typically feel that flank steak doesn't need much other than a simple seasoning, appropriate grill time, and cutting against the grain to serve.  This recipe add a lot of flavor with a fairly simple marinade and really nice avocado cilantro sauce. While this recipe as written calls for beer, you can replace that with broth or other liquid of your choosing.


Printable recipe

Ingredients
2 lbs flank steak
½ tsp salt
½ tsp black pepper
2 Tbsp lemon juice
1 cup light beer
1 garlic clove, minced
1 Tbsp brown sugar
1 tsp cumin
½ tsp chili powder
2 Tbsp low sodium soy sauce
2 Tbsp Worcestershire sauce

For the Avocado Cilantro Sauce
1 avocado, peel and seed removed
¼ cup cilantro
2 cloves garlic
2 Tbsp oil
2 Tbsp light beer
1 Tbsp lime juice
¼ tsp salt

Directions
Mix all marinade ingredients in a Ziploc bag and mix well.  Add steak and refrigerate for 4-6 hours.

Preheat grill. Remove steak from marinade and pat dry. Grill on a preheated grill until medium rare, about 6-8 minutes per side. Remove from grill, allow to rest for 5 minutes before slicing. While steak is resting, make sauce.

To make the sauce add all the sauce ingredients to a blender or food processor, process on high until smooth.  Add additional oil or beer as needed.

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