Friday, August 28, 2015

Pineapple Banana Smoothie

This is a nice, light tasting smoothie perfect in the morning or for a nice afternoon refreshment.  You can easily add your favorite mix-in (protein powder, ground flax, etc.) of an additional boost.


Printable Recipe

Ingredients
1 Banana
¾ cup Pineapple chunks (I used frozen)
½ cup Milk
½ cup Orange Juice
Honey (optional, but add to taste)
-½ cup crushed ice

Directions
Mix fruit, orange juice and milk in blender and blend until  smooth.  Add enough ice to bring to the desired consistency and blend once again until smooth.  Taste and add honey if needed and blend one final time.

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